info@trinetramindfulness.com
Sundernagar, Mandi, Himachal Pradesh
9818233693
Time 11:00 am – 7:00 pm
Awareness • Balance • Well-Being
Mindfulness & Counseling
A Professional Space for Psychological Counseling, Mindfulness and Holistic Well-Being.
POPULAR SERVICES
Counseling
Relationship & Family Guidance
Stress & Anxiety Management
Emotional Support for Depression
Life Coaching & Motivation
Mindfulness Meditation & Relaxation Techniques for Anger Management
Teen & Youth Counseling
Workplace Stress Counseling
Addiction Recovery Counseling & De-addiction Support for Tobacco, Alcohol & Other Habits
Jeewan Jyoti Tiwari – Psychologist & Research Scholar
Works in psychological counseling, mindfulness, and mental health awareness. Focus areas include human behavior, emotional regulation, stress management, and mindfulness-based approaches.
Achivement
Built on Dedication, Proven by Results
Receiving the Atal Bihari Ratan Seva Samman is a proud and meaningful achievement.
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Trinetra is an authorised and trusted partner, committed to delivering reliable, ethical, and high-quality services with professionalism and integrity.
The Magha Garuva Award for Silent Nalanda is a mark of deep respect and recognition, honoring dedication, silent service, and meaningful contributions toward knowledge, culture, and community upliftment.
What our Client Says About Us
Our Motivation: Happy Customers
I had been struggling with stress and overthinking for a long time, but Trinetra Mindfulness Counseling helped me understand myself better. The sessions felt calm and non-judgmental, and I learned practical techniques to manage my thoughts and emotions. I feel more balanced now.
Kristan Watson
Business Manager
What I really liked about Trinetra is their holistic approach. It’s not just about talking—it’s about understanding the connection between mind, body, and lifestyle. The mindfulness practices they suggested have genuinely improved my daily routine.
Kristan Watson
Ui Developer
I was initially hesitant to take counseling, but the environment here made me feel comfortable from the very first session. The guidance was simple, clear, and easy to apply in real life. I’ve seen a positive change in how I handle situations.
Kristan Watson
Business Ceo